The Easy Way Or The Hard Way – It’s Up To You

The last time our 4-year old nephew Kai was spending the night, I had a hard time convincing him to brush his teeth.  I tried all the bribing, cajoling, and threatening I could think of until finally I said, “Okay, we can do this the easy way or the hard way, it’s up to you!” […]

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The solution to regret

This may sound like a “no-brainer” but if you don’t have clear goals, that’s the first problem. A goal or a vision of what you want – long term – is the first step. So whether it’s to lose 20 lbs. or to vacation in Paris, you have to be crystal clear about what you […]

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