Whenever we feel a conflict between what we know is right vs. what we really want to do, we are experiencing a conflict between our values and our behavior. When this happens, we have a choice. We can alter our behavior to match our values; or we can change our values to match our behavior. […]
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CANCUN! We’re back from a wonderful vacation. This was my first trip without my laptop and cell phone. So no email or voicemail for a week. It was quite an adjustment the first few days. I kept looking around for something to do (electronic) and had to keep reaching for my books. I took a few solo walks […]
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